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The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living

By Mark Bittman
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The Big Book of Preserving the Harvest

By Carol W. Costenbader
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Encyclopedia of Preserving

Apple-Beet Puree
Pickled Cauliflower

Want to preserve the seasonal harvest without fussing with pickling and canning? Follow Carol W. Costenbader’s advice. "Freezing food is superior to other methods," she writes in The Big Book of Preserving Harvest. "More nutrients are preserved by freezing, and the texture, color, and flavor of frozen foodstuffs are better than in food preserved by other methods."

The 348-page book is encyclopedic in its coverage of food preservation and is filled with illustrations, charts and diagrams, as well as recipes. Here are two of them.

 

Apple-Beet Puree

5 medium beets, scrubbed, with tops removed
2 tbs plus ½ tsp salt
2 onions, minced
1 stick (8 tbs) butter
4 tart apples, peeled, cored, and sliced
1 tbs sugar
¼ cup red wine vinegar

1. In a saucepan, add the beets and 2 tbs salt, and cover with water. Cover with lid and simmer 30-40 minutes, or until they are fork-tender.

2. Drain and cool the beets, then remove their skins and roots. Set aside.

3. Saute the onions in butter over low heat in a covered saucepan about 20 minutes, or until they are soft.

4. Add apples to the pan and toss them in the butter mixture. Add the sugar, ½ tsp salt, and vinegar.

5. Uncover and continue to cook on medium heat for 15 minutes, until the onions and apples are very tender.

6. Let cool slightly and transfer the apple mixture and beets to the bowl of a food processor. Process until smooth.

7. Cool, chill, and freeze the puree in a 1-quart freezer container.

To serve, thaw overnight in the refrigerator. Serve chilled.

 


Pickled Cauliflower

3 heads cauliflower, cut into small florets and washed (about 10 pounds)
8 cups white distilled vinegar
8 cups water
¼ cup salt
¼ cup yellow mustard seeds
12 cloves garlic
12 small chile peppers

1. Steam cauliflowerets over boiling water 1 minute.

2. Simmer vinegar, water, salt, and mustard seeds in a 5-quart saucepan 5 minutes.

3. Pack each sterile jar with 2 cloves garlic, 2 dill heads, and 2 chile peppers. Pack warm cauliflower in each jar. leaving ¼ inch headspace.

4. Cover with vinegar solution, leaving ¼ inch headspace. Cap and seal.

5. Process 15 minutes in a boiling water-bath canner.
Store jars 3 weeks to allow flavors to develop.


Recipes reprinted with permission from "The Big Book of Preserving Harvest," Copyright 1997 by Carol W. Costenbader, Storey Publishing, http://www.Storey.com.


Copyright 1997 In Season