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Nine Things to Do with Winter
Squash
Winter
Squash Puree
Mashed Winter Squash
Squash Rings with
Honey-Soy Glaze
Curried Winter Squash
Winter Squash Risotto
Roasted Winter Squash
with Apples
Roasted Acorn Squash
Colache
Winter Squash Quesadillas
Winter
Squash Puree
1. To cook winter squash, cut in half, scoop
out seeds, place unpeeled pieces cut side down in a shallow baking
dish with a little water and bake in a 350°F oven for 30 minutes
or longer until tender. Or microwave the squash halves on high,
cut side down in a pan with a few tablespoons of water, for 10
minutes or longer. Or peel, cut in half
2. When tender, remove from the oven and allow the pieces to cool.
Spoon out the soft flesh and mash with a fork or process in a
blender or food processor.
Mashed
Winter Squash
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1
cup squash puree
2 tablespoons margarine
1 teaspoon brown sugar
1/4 teaspoon salt
1/8 teaspoon ginger
2 to 4 tablespoons orange juice
1. Measure how much mashed squash you have and increase the
amount of remaining ingredients proportionately.
2. Mix in the margarine, brown sugar, salt and ginger. Mix in the
orange juice, a tablespoon at a time, until squash is the
consistency you like.
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Squash
Rings with Honey-Soy Glaze
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3
pounds of acorn, butternut or other firm squash
Vegetable oil
3 tablespoons honey
1 tablespoon soy sauce
2 teaspoons rice vinegar
1 ½ teaspoons minced peeled fresh ginger
1 garlic clove, minced
Pepper, to taste
1. Preheat oven to 450°F. Line large baking sheet with foil
and lightly coat with vegetable oil. Peel and seed squash, and cut
into 1-inch thick disks.
2. Place disks in single layer on prepared baking sheet. Cover
baking sheet tightly with foil. Bake about 15 minutes until squash
begins to soften.
3. Meanwhile, whisk next 5 ingredients in small bowl to blend.
Remove foil from squash. Brush half of honey mixture over squash.
Sprinkle with pepper. Bake uncovered 10 minutes. Brush remaining
mixture over squash; continue to bake until squash is brown,
tender and glazed, about 10 minutes.
Source: adapted from University
of Florida,
Sarasota County Extension
Curried
Winter Squash
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1
large onion, peeled
5 garlic cloves, peeled
2 teaspoons minced ginger
A pinch of hot red pepper flakes (optional)
2 tablespoons vegetable oil
Salt and black pepper to taste
1 teaspoon cumin seeds
1 tablespoon curry powder
1 cup chopped tomato, optional
About 1 1/2 pounds winter squash like butternut or firm pumpkin,
peeled and cut into 1-inch cubes
1. Combine the onion, garlic and chili in a food processor and
grind into a paste. Put the oil in a large skillet or flame-proof
casserole with a lid over medium heat and add the onion mixture,
stirring occasionally, until the onion begins to brown, 5 to 10
minutes. Add the cumin seeds, curry powder, some salt and pepper
and cook 1 minute longer.
2. Add the tomato or 1/2 cup water, along with the squash. Cover
and adjust the heat so the mixture simmers steadily. Cook,
stirring occasionally, adding more water if necessary, until the
squash is tender, about 20 minutes. Serve with the lime wedges or
chutney.
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Winter
Squash Risotto
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2
cups broth
3 cups water
2 tablespoons olive oil
1/4 cup finely chopped onion
3 cups diced butternut or other winter squash
1 cup Arborio rice
1/2 cup dry white wine
1/4 cup pine nuts
1/4 cup freshly grated Parmesan cheese
Salt and freshly ground black pepper, to taste
1. Simmer one cup of the diced squash in a saucepan with one
cup water for 10 minutes, puree in a blender, and return to the
saucepan. Add broth and remaining two cups of water, and bring to
a slow simmer.
2. Heat the olive oil in a heavy saucepan over medium-high heat.
Add the onion and cook until translucent, about five minutes. Add
the two remaining cups of diced squash and cook over medium heat,
stirring frequently, until lightly browned, 10 to 15 minutes. Add
the rice and pine nuts, and cook one minute, stirring constantly
with a wooden spatula or spoon.
3. Add the wine and cook and stir until the liquid has evaporated.
Add 1/2 cup of the broth mixture and cook, stirring constantly,
until the liquid is absorbed. Continue stirring in the liquid, 1/2
cup at a time, until all or most of the liquid has been absorbed
and the rice is tender but still al dente, 20 to 25 minutes.
4. Stir in 2 tablespoons Parmesan. Season with salt and pepper.
Sprinkle the remaining Parmesan on top and serve.
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Roasted
Winter Squash With Apples
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1
1/2 pounds firm winter squash, such as butternut or pumpkin
3 apples
1 tablespoon vegetable oil
2 tablespoons maple syrup
1. Peel and seed squash and cut into 1-inch cubes. Toss in bowl
with vegetable oil and spread out in large casserole dish.
2. Place squash in a preheated, 325-degree oven and bake for 30
minutes.
3. Core and cut apples into 1-inch cubes, add along with maple
syrup to squash in casserole dish, stirring well to evenly
distribute syrup and intermix apples and squash.
4. Return to oven and bake for 25-30 minutes longer.
Roasted
Acorn Squash
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1
small acorn squash
vegetable oil
2 tablespoons butter, melted
2 teaspoons light brown sugar
1/4 teaspoon salt
1/8 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1. Cut each squash in half crosswise. Remove and discard seeds.
Cut squash halves into quarters. Place squash, skin side down, on
large baking sheet lightly coated with vegetable oil.
2. Combine butter with remaining ingredients and brush evenly over
cut sides of squash. Cover loosely with foil and bake at 350°F
for 30 minutes. Uncover and bake 30 more minutes or until squash
is tender.
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Colache
[back to top]
2
tablespoons vegetable oil
1 butternut squash or small pumpkin (about 2 pounds) peeled,
seeded, and diced
1 medium onion, coarsley chopped
1 clove garlic, minced
5 Roma tomatoes
½ cup water
1 green pepper, seeded, cut into 1-inch cubes
1 green chili, coarsely chopped (optional)
corn from two ears, cut off cob
1/2 tsp salt
1/4 tsp pepper
1. Heat oil in large skillet over medium heat. Add squash,
onion, and garlic. Cook for 5 minutes or until onion is tender.
2. Add coarsely chopped tomatoes, diced bell pepper and green
chili to skillet with water. Bring to a boil over high heat.
Cover, reduce heat and simmer 15 minutes, adding a bit more water
if it becomes too dry.
3. Stir in corn, and salt and pepper to taste. Simmer covered, 5
minutes or until squash is tender.
Uncover; increase heat to high.
Continue cooking a few minutes or until most liquid has
evaporated.
Winter
Squash Quesadillas
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3
cups of peeled and diced sugar pumpkin or butternut squash
1 finely chopped and seeded jalapeño
12 8-inch-diameter flour tortillas
10 ounces feta cheese, crumbled
salt and pepper
1 1/2 cups coarsely chopped cilantro
1. Cook squash in large saucepan of boiling salted water until
tender but not falling apart, about 10 minutes. Drain and cool 10
minutes. While squash is still warm, transfer to processor; puree
until smooth. Stir in jalapeño, salt and pepper.
2. Divide squash mixture equally among 6 tortillas (about 1/4 cup
per tortilla) and spread evenly. Sprinkle feta cheese over each. Top each
with 1/4 cup cilantro and sprinkle with black pepper. Top with
second tortilla and cook in lightly oiled or buttered large skillet over medium high heat.
3. Cook quesadillas until char marks appear,
1 or 2 minutes per side.

pumpkin, acorn squash, butternut
Squash, acorn squash and pumpkin
from the Flagstaff. Ariz.,
farmers market, Oct. 9, 2005
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